Case Studies.

Things people have learned:

…about the power of language…

  • “…more aware of the negative thoughts and language…”
  • “…how much negative language we use” 
  • “…how I now have learned to integrate being assertive with myself and my inner-talk…”

…about communication processess…

  • “…how I communicate and deal with problems”
  • “Managing perceptions — it questions our belief systems”
  • “…how being assertive can change the whole outcome when planned”
  • “I enjoyed listening to others …it helped me understand my colleagues better”

…about inner strengths and the ability to change…

  • “…realisation of the ‘power’ we have within us to change…”
  • “how our views guide our actions, be positive and self accepting”
  • “Learnt that I am more controlling than I thought, I need to delegate tasks to others” 
  • “that I have the aptitude to reinforce most of the subject matter presented”
  • “I found the majority beneficial… I believe more in myself now”
  • “What I am actually capable of — the skills have been there all along” 
  • “to accept that I am who I am”
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…about Amplicity’s programs…

  •  “very useful”
  • “really enjoyed the program”
  • “I have learnt to take the pressure off me and give more confidence to other staff and increase their enjoyment at work”
  • “this program has shown me that I am actually stronger than I thought”
  • “to be positive — to STOP and think”
  • “I have already seen a huge change in the office, …more needs to be worked on”
  • “I have become comfortable with myself”

…about resilience…

  • “I have learnt to ride the highs and lows and feel that at this time in my life I am in a good place”
  • “that I take responsibility for my actions, set goals and live more for the moment”
  • “to be fully aware of the situation, that way you will have a better understanding and a better outcome”